Homemade skin toners

Skin Toning

 Applying skin toners regularly not only increases the blood supply of the skin but also makes it fresh and smooth.


How to tone your skin?

Among the host of toners in skin toners, alcohol and water are the prominent ones. But since alcohol causes dryness in the skin, the people having dry skin use only such toners which contain no alcohol. On the other hand, people with oily skin require toners containing alcohol as an ingredient. The biggest advantage of using a toner is its ability to take away excess oil and grime from the skin.


Homemade skin toners

1. Normal skin

A. /Rose water toner/: Mix half tablespoon of alum with 50gm of rose water and 100gm of glycerin and store in the refrigerator. Apply it regularly to tone your skin.

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Home Natural Prescript For Diabetes Mellitus

Bitter gourd is found to be an effective home prescript for diabetes mellitus. Due to its insulin like properties, it efficiently reduces the blood sugar levels. Bitter gourd juice taken in an empty stomach and bitter gourd powder can be added to the diabetic diet. Bitter gourd decoction, which is got by boiling the pieces in water, can effectively diabetes mellitus treatment.

Using olive oil in your cooking may help you control blood sugar levels. Olive oil can be used in salad dressings and for other cooking purposes. This is a good home prescript for diabetes mellitus.

Vitamin c - rich Indian gooseberry helps the pancreas secrete insulin. Gooseberry juice is particularly effective when taken in combination of bitter gourd juice to fight diabetessuccessfully. This is one of the effective natural prescript for diabetes mellitus.

Steamed asparagus drizzled with olive oil and lemon juice is a mild diuretic, which is a very good home prescript for diabetes mellitus .

Jambul fruit, juice and its seeds are beneficial in treating diabetes. The bark of the tree is burnt, powdered and used in treating diabetic patients. This powder is consumed in combination of amla powder and bitter gourd powder. This is one of the useful diabetes mellitus prescript.

Parsley and watercress may act as a diuretic as well as lower blood sugar levels and hence may be helpful to diabetic patients. This is one of the best diabetes mellitus treatment.

Another effective diabetes mellitus prescript are grapefruits can effectively fight diabetes. It is advised to eat at least three fruits a day if you want to save yourself from diabetes disease.

Fenugreek seeds are also found to be effective in controlling diabetes. When consumed daily, fenugreek seeds can help balance blood sugar levels.

Bengal gram is found to be effective in controlling blood glucose levels of the diabetic patients. This is particularly helpful since Bengal gram increase the utilization of glucose and the insulin dependency of the diabetic patients was considerably reduced. This is one of the useful home prescript for diabetes mellitus.

Black gram eaten in combination of bitter gourd juice and honey is useful in combating the malnutrition that may arise in a diabetic diet.

Mango leaves are boiled in water and the leaves are squeezed well to get a decoction. This decoction can be can be ingested every morning to fight against diabetes. Moreover, mango leaves can be dried and powdered and can be eaten everyday to treat diabetes patients. This is a good diabetes mellitus prescript.

Parslane seeds can be taken with water every morning to increase body insulin levels.

Onion, garlic and cucumber can be great home prescript for diabetes mellitus.

Bilberry is effective in controlling blood sugar levels. This is a best natural prescript for diabetes mellitus.

Essential oils such as rosemary, peppermint, lavender and tea tree oil can be used to decrease stress and cope up with the diabetic condition.

Type - 1 and Type - 2 Diabetes mellitus

Patients affected by type – I diabetes can take dosage of insulin on everyday basis. This will help to balance the blood glucose levels. Type -II diabetes patients can control their glucose levels by keeping their weight under control with a balanced diet and regular exercise regime.

Diabetes disease can be controlled only by a strict diet and regular insulin supplements. If diabetes is left untreated, it may cause heart disease, high blood pressure, kidney diseases and many more illness. Diabetes condition may also lead to blindness, nerve disease and may cause stroke and impotence.

Home Natural Prescript For Dark Underarms

When you have dark underarms, your most embarrassing moment could be when you wear your favorite sleeveless dress. To people that have fair skin, dark underarms are a major concern because dark underarms are more visible on fair skin. The symptoms of dark underarms are dark skin along the area of the armpits, sweating, itching and bad odor.

The causes of dark underarms are shaving, friction as a result of wearing tight tops and blouses that brush against the skin, infections that are a result of improper washing the underarms, excessive sweating, dead skin buildup, strong fragrances and alcohol that are used in deodorants, the buildup of dead skin, and chemicals. 

Home prescript for Dark Armpits  

Home Natural Prescript For Depression

Out of all the emotional disorders, depression is the most common. Depression can be manifested in varying degrees. Depression can range from feelings of a calm sadness to dejection and utter misery. For those of you that have never experienced depression and for those of you that have experienced depression you should know that depression is considered an unpleasant malady and depression are a lot more difficult to deal with than a physical ailment would be.

Symptoms of Depression 

Home Natural Prescript For Dark Skin

For people who dream of having a fair complexion, dark skin can be a bane. Even though there are a lot of people that have dark skin naturally, hyper pigmentation can cause darkening of the skin. In comparison to fair skin, dark skin has a lot more of the skin pigment known as Melanin. However, you should know that an increased quantity of this skin pigment can actually cause the skin to appear patchy and blemished.

Some symptoms of dark skin include blackish skin or dark brown skin. These symptoms can also be accompanied by blemishes and dark patches appearing on the skin.

The Causes of Dark Skin 

Home Natural Prescript For Dandruff

Dandruff is a term that is used to refer to the skin condition in which silvery, shiny scales begin to separate from the scalp and then the scales collect amidst the hair. If the skin gets infected, dandruff can really become very troublesome. There are two major symptoms of dandruff. One symptom of dandruff is when the scales begin to separate from the scalp.

During the time that the hair is brushed or combed or during the time that the scalp is scratched, the scales that are located on the scalp begin to fall like little white snowflakes and then they settle in the eye brows on your shoulders and on your clothes.

There are times that these scales will appear in lumps and there are times that they will appear as crusts all over the scalp. The second major symptom of dandruff is that there is a presence of itching and the scalp becomes red.

The Causes of Dandruff 

Natural prescript for Coronary Heart Disease

What is Coronary Heart Disease?

The circulatory system is made up of the heart and blood vessels. Blood vessels that return blood back to the heart are called veins. Vessels that carry blood away from the heart are called arteries. Arteries that supply blood to the heart are called coronary arteries. If these coronary arteries that carry oxygen and nutrients to the heart become obstructed, the flow of blood is cut off preventing the heart from getting the oxygen and nourishment it needs. The two most common causes of obstruction are arteriosclerosis, or hardening of the arteries or the presence of a thrombus, or blood clot. Either of these conditions can cause Coronary Heart Disease.

Symptoms of Coronary Heart Disease